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Tag: body fat

Measuring body fat %: which is the most accurate method?


Health and Wellbeing

If you’d have asked me a couple of months ago what my body fat percentage was, I wouldn’t have had a clue, or known much about the best way to measure it. Recently though, I’ve been on a fat loss program in preparation for a photoshoot, and to track progress, I’ve been keeping a close […]

December 19, 2018

Body fat vs. weight: Why measure your body fat percentage?


Health and Wellbeing

If you haven’t been paying attention to my obnoxious Instagram updates on my current training and diet plan, for the past 10 weeks I have been doing a cut and trying to lose some body fat. During this time I’ve been weighing myself consistently, but also for the first time in my life have been […]

November 22, 2018

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Recent Posts


  • How to prepare for Burning Man (including outfits) – Afrikaburn 2019
  • Body image, social constructs, and other things that keep me up at night
  • Measuring body fat %: which is the most accurate method?
  • Body fat vs. weight: Why measure your body fat percentage?
  • Vlog: What it’s like having adult braces (and why I got them!)
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